GOLD BELT PUNCH COUNTER #1

1. Spinning Branches (Right Punch)

1. Begin in a left neutral bow stance facing 12:00 with your hands on guard.

2. Drive your left leg forward with a left front snapping ball kick to your attacker's right ribs.

3. Bring your left foot back to 6:00 and plant down into a wide attention stance facing 6:00.

4. Turn your head to your right looking over your right shoulder toward 12:00.

5. Perform a perform a spinning back kick with the right kick to your attacker's right ribs at

   12:00.

6. Plant your right foot back to 5:30 and into a left neutral bow stance facing 12:00 with your

   hands on guard.